In a city where wheat still dominates most menus, gluten can become a serious obstacle for those with celiac disease or gluten sensitivity. But Bucharest has started to respond. From bakeries and patisseries entirely dedicated to gluten-free products, to restaurants that clearly label contamination-free options, and fast-casual joints that cook with real care, the city is opening up. We’ve selected five venues that stand out for safety, flavor, and accessibility — perfect for anyone on a gluten-free diet, whether for medical reasons or by lifestyle choice.

L’Amande

Located on Strada Lânăriei 93–95 (Sector 4), L’Amande is Romania’s first 100% gluten-free patisserie, opened in 2016 and recognized for its ARIG-certified standards. The bakery offers a wide variety of sweets — cakes, tortes, cookies, muffins — all made with almond flour or specialist mixes, and entirely free of cross-contamination. Open Monday to Friday, 10:00–19:00, and Saturday 10:00–16:00. Online reviews praise its bold flavor combinations and textures that rival their traditional counterparts.

CHEDO Gluten Free

On Strada Sergent Constantin Ghercu 12A–14 (Sector 6), CHEDO is a family-run artisanal bakery that exclusively uses certified gluten-free ingredients and eliminates all risk of cross-contamination. Standouts include fraisier, profiteroles, macarons, cream cheese tarts, and seasonal pies made with apple or pumpkin. Open Monday to Friday, 10:00–17:00. Customers highlight the bakery’s authentic taste and staff’s allergy awareness: “Fantastic quality and gluten free!”

Better Bread

Located at Strada Frederic Chopin 10–12, Better Bread offers handcrafted gluten-free bread — sourdough, rolls, baguettes — made from quinoa flour and certified organic blends. Open Tuesday to Friday from 8:00–18:00 and Saturday from 8:00–14:00. It’s frequently hailed by locals as “the best gluten-free bread I have ever tried.”

Casa de Tacos

At Strada Bărăției 30 (Sector 3), Casa de Tacos breaks the mold of gluten-free eating with vibrant, authentic Mexican street food. While not yet certified celiac-safe, most of the menu is naturally gluten-free — especially the corn-based tacos — and there are gluten-free beer and chip options as well. Open daily from 12:00–22:00, with weekend reservations recommended. Reviews emphasize the cozy vibe, Latin music, and wide selection: “Really recommend this place, all the tacos are gluten free.”

Pizzeria Viitorului

The first pizzeria in Romania to specialize in gluten-free pizza, located on Strada Mihai Eminescu 181. With flexible toppings and crusts, this spot offers a safe haven for pizza lovers avoiding gluten. Open Tuesday to Saturday, 12:00–20:00. The welcoming indoor space and terrace are matched by moderate prices. One glowing review sums it up: “Absolutely amazing gluten free pizza. Safe place… for celiacs!”

Quick Tips

For maximum safety (especially from cross-contamination), choose 100% gluten-free establishments like L’Amande, CHEDO, and Better Bread.

For something casual but still safe, Casa de Tacos delivers on flavor and authenticity.
Pizzeria Viitorului is the go-to if you're craving proper Italian-style pizza without compromise.

Bucharest is changing — and fast. Sophisticated desserts, artisanal bread, crispy tacos, and real pizza are now part of the gluten-free landscape. If you're after honest taste and peace of mind, stick to dedicated kitchens. For a quick, delicious meal, Casa de Tacos and Pizzeria Viitorului are solid choices.