Choosing between public and private school can profoundly influence a child's educational experience, including how they manage stress and perform academically. While both school systems have similar goals - to educate and prepare students for the future - each brings unique challenges and opportunities.

In public schools, where resources are often more limited and class sizes may be larger, students may experience a different type of stress than those in private schools, which benefit from greater resources and a more personalized learning environment.

In this context, it is important to understand how academic pressure, class size and available support influence students' emotional state and performance. 

Stress in public schools

Exam Pressure: In public schools, national tests and exams, such as the National Assessment and Baccalaureate, are extremely important. Pupils may feel great pressure to achieve excellent results in order to gain admission to prestigious high schools and universities, which can cause stress and anxiety, affecting pupils' emotional state and performance in other areas.

Large and overcrowded classes: Often, public school classes are large, which can make it difficult for teachers to pay attention to each student. This can lead to fierce competition among peers and a sense of neglect for some students, increasing stress levels.

Limited access to support: Although many public schools have school counselors, the sheer number of students can make it difficult to provide adequate support to each child. Without sufficient resources for psychological support, stress can become overwhelming for some students.
Stress in private schools

High expectations: In private schools, too, pupils often feel pressure to excel, but this is because of high expectations from parents and the school. High fees paid for education and high standards can add extra pressure, and students can feel constant stress to keep up with expectations.

Individualized attention: On the positive side, private schools often have smaller classes, which allows teachers to give more individual attention to each student. This personalized approach can help students feel more supported and better manage the stress of learning, as they can receive help specific to their needs.

Flexible curriculum and extensive support: Many private schools offer flexible curricula and additional resources, such as counseling and varied extracurricular activities. This more adaptable environment can reduce stress by providing students with opportunities to explore interests and develop essential skills in a way that does not rely solely on testing.

Impact of stress on performance

School performance: Regardless of the type of school, stress can affect academic performance. Students who are overwhelmed by pressure may have difficulty concentrating and remembering information. Moreover, stress can also affect motivation, making them feel discouraged and less interested in school.

Emotional health: Chronic stress can affect not only school performance but also emotional health. Problems like anxiety, depression and sleep disorders can occur when stress becomes overwhelming. It is important to watch for signs of stress and talk openly with your child about how they are feeling and any difficulties they are experiencing.

Personal development: Excessive stress can also affect pupils' personal development. Instead of enjoying school activities and exploring new interests, stressed students may become more withdrawn and less willing to participate in extracurricular activities that are essential for their holistic development.

What you can do

Talk openly: Talk to your child about how they are feeling and the challenges they face at school. Having a safe place where they can express stress and emotions can make a big difference.

Promote balance: Encourage a healthy balance between study and free time. Recreational activities and family time can help reduce stress and provide a much-needed break from the pressures of school.

Seek support: If you feel that stress is becoming overwhelming, don't hesitate to seek professional help. School counselors or therapists can offer valuable support and strategies to manage stress in a healthy way.

Regardless of the type of school, parental support and understanding are essential to help children navigate through educational and emotional challenges. By creating a positive and supportive learning environment, you can help ensure a balanced and healthy educational experience for your child.

Also recommended: A reflection on the education system in Romania: challenges and critiques